Author: caitlinrebecca

PR girl fueled by pop-punk, witty words and a hot cup of tea.

I tried every trendy prenatal vitamin so you don’t have to

The best prenatal vitamins for plant-based diets and sensitive stomachs I should start off this blog post with a few disclaimers. First of all, whether you are trying to conceive or are already pregnant, you should talk to your physician about the correct prenatal vitamin for you and your specific health and dietary needs. Second,… Continue reading I tried every trendy prenatal vitamin so you don’t have to

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Is it still cool to have an Instagram aesthetic?

Working in PR, I spend a lot of time studying and working with influencers (what we used to call bloggers and thought leaders). The field of influencer marketing has exploded over the past 5-10 years and shows no signs of slowing down. But there is a new narrative leaking through those perfect square images on… Continue reading Is it still cool to have an Instagram aesthetic?

Spring cleaning your personal brand

3 personal branding lessons I learned with the New Pros In 2018 I served as chair of the PRSA Charlotte New Professionals. Throughout the year, our committee organized a few programming events on personal branding, including a resume workshop and a panel on work wear that discussed what it means to dress for success in… Continue reading Spring cleaning your personal brand

Happy Halloween from The Ryans

Growing up, Halloween was my absolute favorite holiday. Partially because my parents always went all out with decorations, pumpkin carving, and costumes, and partially because there’s nothing more fun than dressing up and getting free candy! There was a short window of time between college and moving to Troy when I opted out of Halloween… Continue reading Happy Halloween from The Ryans